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Paris Norriss
Keynote speaker · St. Louis

Resilience keynotes for St. Louis conferences and companies

St. Louis, beneath the Gateway Arch, is a centre for healthcare, aerospace and bioscience. Paris brings The Grit Code to its teams.

Why grit, why St. Louis

Gateway to the West

The Gateway Arch, completed in 1965, rises 192 m over the Mississippi riverfront.

Washington University, BJC HealthCare and Boeing’s defence operations are among the region’s largest employers.

In 2023 Paris rowed 4,800 km across the Pacific, raising more than £150,000 for marine conservation.

Explore The Grit Code keynote →

Ideal for

Who Paris speaks to in St. Louis

Health

Healthcare

Talks for hospital and research teams.

Aerospace

Aerospace and defence

Resilience for programme teams.

Bioscience

Plant and biosciences

Keynotes for scientists.

Corporate

Conferences

Opening keynotes.

Venues

Where St. Louis meets

America’s Center hosts conventions and trade shows downtown.

  • America’s Center Convention Complex – downtown
  • Riverfront venues – near the Gateway Arch
Formats

Keynote, workshop or virtual

Options: keynote, 45 to 60 minutes · workshop, 90 minutes up to half a day · virtual session, 30 to 45 minutes · host or MC for your event. Compare formats →

Proof

Why audiences believe him

01

5 days, 21 hours, 51 minutes

The time it took Paris to run 7 marathons on 7 continents: Antarctica, Cape Town, Perth, Dubai, Madrid, Fortaleza and Miami.

02

More than £150,000 raised

For marine conservation, by rowing 4,800 km across the Pacific in 2023.

See past speaking events. Past speaking events · The Grit Code keynote

Availability

How a booking works

Available for in-person events in St. Louis, or virtually in your local time zone.

Organisers typically book US speakers three to five months ahead, and shorter notice is sometimes possible, so it is worth asking.

See also keynote speaker in the USA, or browse all keynote speaker locations.

US credentials

An adventurer with American chapters

Paris Norriss's biggest adventure ended in the United States. With the Brothers N Oars crew he rowed 4,800 km from California to Hawaii in 39 days, 4 hours and 28 minutes, as part of a self-supported, unassisted team in the World's Toughest Row. The row raised more than £150,000 for marine conservation, and Paris went on to live in Hawaii for three months.

In 2025 he delivered his keynote to the US Army at Fort Shafter, Pearl Harbor, and he has spoken at Surfbreak in Honolulu. Miami was one of the stops when he ran seven marathons on seven continents in 5 days, 21 hours and 51 minutes.

For St. Louis conferences, sales kick-offs and leadership offsites, The Grit Code turns those experiences into practical habits: purpose, vision, challenging limiting beliefs, adapting the plan and keeping a clear head under pressure. Organisers in the US typically book speakers three to five months ahead, and Paris also delivers 30 to 45-minute virtual keynotes in your time zone.

Local business

St. Louis’s economy and who the talk is for

St. Louis has a population of about 301,578 (2020 figure, Wikidata), which makes it a substantial market for conferences, leadership events and company gatherings.

Businesses with their headquarters in St. Louis include Energizer Holdings, Inc. (electronics industry), Emerson Electric (electrical industry), Build-A-Bear Workshop (retail), Peabody Energy (mining of coal), Express Scripts (pharmacy benefits manager) and Belden Incorporated (electronics).

Technology and software (Energizer Holdings, Inc. and Belden Incorporated). For software and tech companies, the talk focuses on resilience during constant change, including the shift to AI. As CEO of Blazing Sand Studios, an AI video production company, Paris speaks from inside that change rather than about it.

Energy and resources (Emerson Electric and Ameren). Energy teams live with long project cycles, price shocks and safety-critical work. The Grit Code gives operations and project leaders a shared language for staying steady when a plan meets reality, which is the same discipline that kept four rowers moving across 4,800 km of the Pacific.

Retail and consumer goods (Build-A-Bear Workshop and Express Scripts). Retail and consumer brands live and die by execution. Paris has spoken for Kraft Heinz and Al Kabeer Foods, and the keynote helps sales and store teams keep going through peak seasons and tough trading.

Universities and talent

Students, graduates and faculty

St. Louis’s universities, including Saint Louis University, Concordia Seminary and Harris–Stowe State University, make it a strong market for student, graduate and alumni events. Paris speaks to young audiences about effort, setbacks and choosing hard goals, and to faculty about building resilient teams.

Typical formats include welcome weeks, graduation events, entrepreneurship programmes and alumni dinners. University keynote speaker →

More venues

Other large venues in St. Louis

For bigger audiences and set-piece events, St. Louis venues include Enterprise Center and Old Courthouse.

Paris is comfortable on any stage, from an arena to a boardroom, and can also host the main stage as MC. Event host and MC →

How it works

How a Grit Code session works

  1. Each booking begins with a call about the audience and what success looks like after the event.
  2. The talk turns the 7-marathon challenge and the Pacific row into habits teams can use on Monday morning.
  3. A virtual version of 30–45 minutes is available for distributed teams.

The content is shaped around St. Louis organisations and their goals, so the room hears examples that match its own challenges. Paris presents as an adventurer and CEO of Blazing Sand Studios, not as a theorist.

Event types

Where the talk fits in St. Louis

These are typical St. Louis events for The Grit Code:

  • Leadership offsites and strategy days, where senior teams need energy for a hard year ahead.
  • Sales kick-offs and annual conferences, where the talk resets ambition and stamina.
  • Awards nights and staff celebrations, where Paris can speak or host.
  • Graduation, alumni and entrepreneurship events.
Why organisers book Paris

Credentials at a glance

  • He is the CEO of Blazing Sand Studios, an AI video production company.
  • In 2023 he rowed 4,800 km across the Pacific with three teammates, raising more than £150,000 for marine conservation.
  • He ran 7 marathons on 7 continents in 5 days, 21 hours and 51 minutes.
  • Past speaking clients include Nokia, DHL, Kraft Heinz, IHG, Dubai Airports, Expo 2020, COP28 and the UN Tourism General Assembly.
Before you book

Common questions

Can I book Paris Norriss as a keynote speaker in St. Louis?

Yes. Paris takes St. Louis bookings for keynotes, workshops and hosting, live or virtual.

Can Paris speak to aerospace teams?

Yes. Every talk is shaped around your audience in a briefing call.

Has Paris spoken in the United States?

Yes. He delivered his keynote to the US Army at Fort Shafter, Pearl Harbor, in 2025 and has spoken at Surfbreak in Honolulu.

How far ahead should US events book Paris?

Organisers in the US typically book speakers three to five months ahead. Virtual keynotes can often be arranged at shorter notice.

Which St. Louis industries is The Grit Code suited to?

The keynote is tailored to each sector. In St. Louis it suits technology and software, energy and resources and retail and consumer goods audiences in particular, along with leadership teams, sales kick-offs and all-hands meetings in any industry.

Does Paris speak at universities in St. Louis?

Yes. He speaks to students, graduates and staff, for example at institutions such as Saint Louis University and Concordia Seminary, on grit as a learnable skill.

Is there a workshop option for teams in St. Louis?

Yes. The Grit Deconstruction workshop runs from 90 minutes to half a day and turns the keynote’s ideas into team habits and actions.

Can the keynote be delivered online for teams in St. Louis?

Yes. A 30–45 minute virtual version is available for remote or hybrid audiences, delivered in your local time zone.

Who has Paris spoken for?

Past clients include Nokia, DHL, Kraft Heinz, IHG, Dubai Airports, Expo 2020, COP28 and the UN Tourism General Assembly.

Check availability

Your St. Louis audience, fired up

Ask about availability, or book a call.

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